APA Citation

Young, C. (2010). Help yourself towards mental health. London: Karnac.

Chicago Style Citation

Young, Courtenay. Help Yourself Towards Mental Health. London: Karnac, 2010.

MLA Citation

Young, Courtenay. Help Yourself Towards Mental Health. London: Karnac, 2010.

Warning: These citations may not always be 100% accurate.