Overcoming your alcohol or drug problem effective recovery strategies : workbook - Daley, Dennis C.; Marlatt, G. Alan. (Oxford ; New York : Oxford University Press, 2006)
Introduction and plan for workbook -- Recognizing your substance use problems -- Recognizing consquences of your substance use -- Treatment settings for substance use problems -- Stages of change and using therapy or counseling -- How to use therapy or counseling -- Managing cravings and urges to use substances -- Managing thoughts of using substances -- Managing emotions -- Refusing offers to use substances -- Dealing with family and interpersonal problems -- Building a recovery support system -- Self-help programs and recovery clubs -- Medications for substance use problems -- Relapse prevention -- Relapse management -- Strategies for balanced living -- measuring your progress -- Managing a co-occurring psychiatric disorder.
Includes bibliographical references (p. 171-173).
Description based on metadata supplied by the publisher and other sources.
Electronic reproduction. Santa Fe, Arg.: elibro, 2022. Available via World Wide Web. Access may be limited to eLibro affiliated libraries.
Keywords: Substance abuse; Substance abuse -- Treatment -- Handbooks, manuals, etc; Recovering addicts -- Counseling of -- Handbooks, manuals, etc; Electronic books