Overcoming your alcohol or drug problem effective recovery strategies : workbook /

Detalles Bibliográficos
Autor principal: Daley, Dennis C.
Otros autores: Marlatt, G. Alan.
Formato: Electrónico
Idioma:English
Fecha de publicación: Oxford ; New York : Oxford University Press, 2006.
Edición:2nd ed.
Series:Treatments that work.
Materias:
Acceso en línea:https://recursos.uloyola.es/login?url=https://accedys.uloyola.es:8443/accedix0/sitios/ebook.php?id=164314
Tabla de Contenidos:
  • Introduction and plan for workbook
  • Recognizing your substance use problems
  • Recognizing consquences of your substance use
  • Treatment settings for substance use problems
  • Stages of change and using therapy or counseling
  • How to use therapy or counseling
  • Managing cravings and urges to use substances
  • Managing thoughts of using substances
  • Managing emotions
  • Refusing offers to use substances
  • Dealing with family and interpersonal problems
  • Building a recovery support system
  • Self-help programs and recovery clubs
  • Medications for substance use problems
  • Relapse prevention
  • Relapse management
  • Strategies for balanced living
  • measuring your progress
  • Managing a co-occurring psychiatric disorder.